UNLEASH YOUR WILDE SIDE WITH KEENZIA.

Empowering & personalized workout sessions to connect you to your “wilde” and powerful self.

IT’S TIME TO SHOW UP FOR YOU — I’LL BE THERE WITH YOU ALL THE WAY. LET’S STOMP THAT SELF-DOUBT INTO THE GROUND & START LIVING YOUR DREAMS.

Mindset is everything —You are capable of more than you could ever imagine.

Through my personal experiences in life, I learned that training our bodies and minds can have such a positive and empowering impact on us. I am here and committed to push your limitations and destroy self-doubt —by understanding your needs and providing an exclusively tailored performance journey that will empower, educate and enhance that strong capable powerful person within you.

I will coach and guide you in an environment that is judgement free, all you have to do is show up - show up for you, let go of all the pressures and frustrations and express your true self through a workout session that is just for you.

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SELF DOUBT — THAT B*TCH IS A KILLER OF ALL OUR DREAMS. WE DON’T NEED TO LISTEN, WE JUST NEED TO KEEP ON MOVING UP AND AHEAD.

- KEENZIA WILDE

 
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PROGRAMS THAT TAKE YOU OUTDOORS.

Train outdoors, empower yourself to not be limited to an indoor gym. Learn to train anywhere.

 
 

JUST THE 2 OF US

1-on-1 tailored sessions just for you and your goals. Get the desired outcome that is personalised because not one person is the same. Better yet, train in a comfortable, non-judgey environment with a coach who really cares.

 
 

YOU, ME & BESTIE

We’re always stronger together. Staying motivated to train can be difficult sometimes, why not gather a bestie and train together? Give each other a kick, hold each other accountable and SAVE a little cash!

 
 

AT FIRST, I ABSOLUTELY DREADED WAKING UP AT 6AM. AFTER 3 X 45 MIN SESSIONS WITH KEENZIA EACH WEEK, I BEGAN TO REALLY LOOK FORWARD TO IT. HER STYLE & PASSION FOR HELPING ME REACH MY GOALS MADE ME FEEL VERY TAKEN CARE OF & GOT ME INTO MY FAVOURITE JEANS!

-DANA YALOUZ, SYDNEY

 

PLANS THAT EMPOWER YOU TO
SHOW UP FOR YOURSELF EVERY TIME.

 

* Rates get better when you commit longer term, Keenzia wants you to be accountable and committed - she is committed to you reaching your goals.

 
 
 

1-ON-1


 
 

$79

45 MINUTE TAILORED SESSION

1-on-1 with Keenzia, 45 minute tailored killer workouts, weekly check-ins, monthly progressions in your exercise program, nutritional suggestions and inspirations & the view and sea breeze from Coogee beach.

 

$99

60 MINUTE TAILORED SESSION

1-on-1 with Keenzia, 60 minute tailored killer workouts, weekly check-ins, monthly progressions in your exercise program, nutritional suggestions and inspirations & the view and sea breeze from Coogee beach.

 
 
 
 
 

BFFS

 
 

$89 - $99

45 or 60 MINUTE BFF TRAINING

GAME ON! Highly interactive BFF training for you and your favorite bestie, daily accountability check-ins when you book a course of sessions, weekly progressions in your exercise program, nutritional suggestions, and inspirations & mindfulness meditation to close the session.

 

$109 - $119

45 or 60 MINUTE GROUP SESSION

LET THEM SEE YOU SWEAT! Private groups of 3-4 people, daily accountability check-ins when you book a course of sessions, weekly progressions in your exercise program, nutritional suggestions and inspirations & mindfulness meditation to close the session.

 
 
 
 
 
 
 

 

BEFORE ALL ELSE, LET’S BOOK INTO A FREE DISCOVERY SESSION.

AND FIND OUT WHAT YOU REALLY NEED.